How can I help? I'll give you the support and accountability you need to be the healthiest YOU! With this coaching package you get one (1) 45-minute consultation PLUS two (2) 60-minute coaching sessions. During the consultation, we'll talk goals for food AND movement and develop a PLAN to make progress. The 60-minute coaching sessions will assess the the plan and progress and adjust as needed. This is PERSONAL coaching and is completely customized to work for YOU!

Private Coaching

  • Once purchased, you have 10 weeks to use one (1) 45-minute consultation AND two (2) 60-minute coaching sessions. The (2) 60-minute coaching sessions MUST be used on different days, at least 1 week apart.

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