How can I help? I'll give you the support and accountability you need to be the healthiest YOU! With this coaching package you get one (1) 45-minute consultation PLUS two (2) 60-minute coaching sessions. During the consultation, we'll talk goals for food AND movement and develop a PLAN to make progress. The 60-minute coaching sessions will assess the the plan and progress and adjust as needed. This is PERSONAL coaching and is completely customized to work for YOU!
Once purchased, you have 10 weeks to use one (1) 45-minute consultation AND two (2) 60-minute coaching sessions. The (2) 60-minute coaching sessions MUST be used on different days, at least 1 week apart.